Jun
28
06:00PM

Foam Roller session for fencing recovery

Sun, 28 Jun 2020
from 6:00pm to 7:30pm

by Beth Cranston-Selby
Posted: over 4 years ago
Updated: over 4 years ago by Beth Davidson
Visible to: public
Time zone: London
Reminder: 2 hours before
Ends: 07:30pm (duration is about 2 hours)

Physiotherapist Neil Sleeman is delivering a foam roller online live session specifically for fencers.

Foam rollering is a proven way to help with injuries, injury prevention and improved recovery from training. Neil will be demonstrating a programme of exercises that target the main problem areas for fencers and advise on any personal injuries that could be addressed with a foam roller.

  • [2020-Jun-27 02:04 PM] Beth Davidson: Updated
  • [2020-Jun-27 02:07 PM] Beth Davidson: Updated

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