Beth Davidson will be taking you through her personal home training programme that she uses to prepare for competitions!

For this try to set up a ‘fencing dummy’ to use as a target such as a mask on a wall or a lunge pad to hit with a foil or epee! If this is not possible, it will be more about speed footwork!

Make sure you have a clear space big enough for 2 steps and a lunge, sports kit and fencing trainers! A yoga type mat may also be useful!

Wednesdays
15th April 6-7pm
22nd April 6-7pm
30th April 6-7pm

To join the session use this link at the session time https://us02web.zoom.us/j/83901596574

Donations are welcome to attend these sessions Donation Page – https://streetswords.teamapp.com/store/items/56390

If you have any questions, please don’t hesitate to get in touch with Beth Davidson
07834884194