Live Lockdown Training Sessions

12 Apr 2020 by Beth Cranston-Selby (nee Davidson)

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Beth Davidson and Stewart Watson will be delivering 5 days a week live training sessions so you can keep fencing fit and socialise with others using Zoom online conferencing system!

Our Coaches: Beth is veteran European Fencer of the Year and multiple European and World medalist. Stewart has been Performance Manager for Denmark and Singapore.

Each session will be a combination of strength & conditioning, technical and tactical footwork and bladework, flexibility. Learn some of Beth’s experience as a top level fencer and her competition preparation!

They are suitable for all level of fencer, foil, sabre and epee.

You will need a clear space of about 3 × 5 meters and a device to watch, such as a laptop or iPad. Wear comfortable sports gear, trainers. Something comfortable to lay on, such as a yoga mat or towel!

Weekly programme:
Mondays & Wednesdays with Beth
> Activation warm-up / Strength & Conditioning / footwork / bladework with fencing target / tactics
Time: 6-7pm

To join these sessions use this link
https://us02web.zoom.us/j/83901596574
Zoom members – Meeting ID: 839 0159 6574
(no password required to join)

Tuesdays and Thursdays with Stewart
> Strength & Conditioning / Footwork
Time: 7-8pm
Join the session
https://us02web.zoom.us/j/9137480706?pwd=YUp4bytOcmVTSnNLZ2hmN0k3dHEzUT09
Password: topfencing

Saturdays with Stewart
> Strength & Conditioning / Footwork
Time:4-5pm
Join the session
https://us02web.zoom.us/j/9137480706?pwd=YUp4bytOcmVTSnNLZ2hmN0k3dHEzUT09
Password: topfencing

Payment is via voluntary donations. Please use the donation page link– https://streetswords.teamapp.com/store/items/56390

Note: By participating you are doing so at your own risk;
Ensure there is suitable, non-slip floor space is required and any potential obstructions in the vicinity are removed before you participate.
Avoid this activity if you have, or suspect any current health concerns, injuries, aches and pains.

If you have any questions, please don’t hesitate to get in touch with Beth Davidson
07834884194 or e-mail beth4fencing@aol.com

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